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	<title>Permanent Ink</title>
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	<description>Pretending to be a public intellectual.</description>
	<lastBuildDate>Wed, 12 Jul 2006 20:43:40 +0000</lastBuildDate>
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		<title>Permanent Ink</title>
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		<title>power, neediness and rank</title>
		<link>http://permanentink.wordpress.com/2006/07/12/power-neediness-and-rank/</link>
		<comments>http://permanentink.wordpress.com/2006/07/12/power-neediness-and-rank/#comments</comments>
		<pubDate>Wed, 12 Jul 2006 20:43:40 +0000</pubDate>
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		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/07/12/power-neediness-and-rank/</guid>
		<description><![CDATA[Last night I went to a lecture given by Dr. Robert Fuller on something he calls “rankism.” Rankism is defined as abuse of the power inherent in rank. His solution to rankism is to promote a dignitarian culture—a system based on dignity for all. His main concern is that the ever-increasing gap between the wealthy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=24&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Last night I went to a lecture given by <a href="http://en.wikipedia.org/wiki/Robert_W._Fuller" target="_blank">Dr. Robert Fuller</a> on something he calls <a href="http://www.breakingranks.net/" target="_blank">“rankism.”</a> Rankism is defined as abuse of the power inherent in rank. His solution to rankism is to promote a dignitarian culture—a system based on dignity for all. His main concern is that the ever-increasing gap between the wealthy and the poor (somebodies and nobodies) and how a sort of institution of dignity could help those in poverty rise above their situation. Examples of this were healthcare for all, free education for all, etc, etc.  This change needs to come from the highest ranks, with assistance from movements in the lowest ranks. </p>
<p class="MsoNormal">I feel that an institutionalized system of dignity is required to end the institution of rankism but today I am thinking about what the individual can do if they want to break out of being a nobody in their small situation. Can you effect change over your own situation, or are you stuck in the institution until change comes from higher up? </p>
<p class="MsoNormal">The person that is holding rank over you has power. Why? Because you need them. You need your boss to sign your paycheck. If you are a child you need your parents to feed, clothe and house you. In a relationship you may need your partner for emotional support or companionship. I think the way to break out is to learn how not to need them. This is not always possible—a five year old can’t secede from their family, of course.  But I think this is possible with both jobs and relationships. And then I think that this shift in your thinking tips some kind of universal power balance and creates a wave of motivation and good energy in your favor. </p>
<p class="MsoNormal">If you are miserable at work, you might want to examine your finances very carefully. Could you survive a few weeks without a paycheck? Yes? Then you don’t need your boss. Do something about it! Maybe you don’t even want to quit but now you are motivated to speak to your boss about the issues you need resolved. Hey, if you get fired for speaking to him you might even get severance and unemployement, even better. I was “stuck” in a miserable job for years, feeling like I couldn’t get out because I needed that paycheck. Then I realized that somehow I would survive without it for awhile and my mental health and happiness was much more important than being able to have dinner and drinks with friends. I gave myself a “quit-by” date and started earnestly searching for a job. What do you know, within two weeks I found a great position that I’m still happily in. I feel like my shift in thinking helped the universe to line things up in my favor. Crazy? I’m not sure. But it works.</p>
<p class="MsoNormal">As I posted about previously, I am having difficulties maintaining my sense of self in my relationship. My boyfriend left on a silent retreat for 12 days and I was determined to prove to myself that I could thrive and have a great two weeks without him. And I did. Maybe I don’t need him as much as I thought I did, I told myself. Unfortunately the day he returned, my kitty cat got very sick and my emotions went on a rollercoaster and I fell back to being even needier than before. But this morning I woke up ready to rally and I remembered that I don’t need him. I love him to pieces and he enriches my life in an incredible way and I certainly don’t want to quit, but now I feel much less afraid to ask for what I need and I know that if we can’t make the required changes the world will not end if I am still unhappy and I have to walk away. The feeling is very empowering and somehow I have a sense that this shift in attitude will open up many new avenues for discovering how we can work and grow because I am not afraid of failing anymore. </p>
<p class="MsoNormal"> </p>
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		<title>Do you believe you are lucky?</title>
		<link>http://permanentink.wordpress.com/2006/06/29/do-you-believe-you-are-lucky/</link>
		<comments>http://permanentink.wordpress.com/2006/06/29/do-you-believe-you-are-lucky/#comments</comments>
		<pubDate>Thu, 29 Jun 2006 17:55:28 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
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		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/06/29/do-you-believe-you-are-lucky/</guid>
		<description><![CDATA[I never believed I was lucky; in fact, I thought I was unlucky. I could point out any number of things or events to prove that I was unlucky. Then, about three weeks ago perhaps, someone said to me that I lead a charmed life and they wished some of my luck would rub off on them. Well, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=23&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I never believed I was lucky; in fact, I thought I was unlucky. I could point out any number of things or events to prove that I was unlucky. Then, about three weeks ago perhaps, someone said to me that I lead a charmed life and they wished some of my luck would rub off on them. Well, this was a surprise. Me? Charmed life? Ha! Then a few days later someone else said about some hard times she was going through, &#8220;things always turn around if you choose to believe you are lucky.&#8221; I really liked this statement so I decided to start believing that I am lucky, that I do indeed lead a charmed life.</p>
<p>Ever since I started thinking in this way I have had many lucky things happen. A friend offered to give me a bicycle she found. Another friend who works for a radio station is putting me on the guest list to see a performer I really love. I hung out with a cool band after seeing them perform a couple weeks ago. My boyfriend left for a meditation retreat yesterday and I can&#8217;t even talk to him on the phone for almost two weeks. I was sort of worried about being bored and lonely while he was gone but all of the sudden I&#8217;ve got a ton of invites for fun things to do in the next two weeks. Is this luck? Or would these things have happened anyway and I am just choosing to see them in a different light? It&#8217;s hard to say. All I know is that it&#8217;s only been a few weeks since I&#8217;ve been believing that I am lucky and so far I do in fact feel very very lucky!</p>
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		<title>Disciplining your Mind</title>
		<link>http://permanentink.wordpress.com/2006/06/28/disciplining-your-mind/</link>
		<comments>http://permanentink.wordpress.com/2006/06/28/disciplining-your-mind/#comments</comments>
		<pubDate>Wed, 28 Jun 2006 22:04:24 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/06/28/disciplining-your-mind/</guid>
		<description><![CDATA[Just a few short days after I wrote that post about needing to focus, Steve Pavlina wrote a blog entry on how to train your mind to focus better. I&#8217;ll definitely be trying out some of these exercises. I haven&#8217;t had a TV for over a year so I&#8217;ve already got one finished! Maybe I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=22&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just a few short days after I wrote that post about needing to focus, Steve Pavlina <a href="http://www.stevepavlina.com/blog/2006/06/disciplining-your-mind-to-become-better-at-manifesting/" target="_blank">wrote a blog entry on how to train your mind to focus better</a>. I&#8217;ll definitely be trying out some of these exercises. I haven&#8217;t had a TV for over a year so I&#8217;ve already got one finished! Maybe I intent-manifested him to write this article.</p>
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		<title>Focus</title>
		<link>http://permanentink.wordpress.com/2006/06/25/focus/</link>
		<comments>http://permanentink.wordpress.com/2006/06/25/focus/#comments</comments>
		<pubDate>Sun, 25 Jun 2006 19:14:15 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/06/25/focus/</guid>
		<description><![CDATA[I have no focus. For example: yesterday I was doing laundry, and I took a bunch of clothes that needed to be air-dried out of the washer and back to my apartment. I sat them in a ball on a chair and hung two pieces up before I then started doing the dishes. Somehow I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=21&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have no focus. For example: yesterday I was doing laundry, and I took a bunch of clothes that needed to be air-dried out of the washer and back to my apartment. I sat them in a ball on a chair and hung two pieces up before I then started doing the dishes. Somehow I completely forgot in the space of two seconds that I needed to hang up the rest of the clothes! I do these kinds of things all the time. I think my first order of business in changing myself will be to learn how to focus. Whether this is by meditation or medication I am not sure. Stay tuned&#8230;</p>
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		<title>Lost.</title>
		<link>http://permanentink.wordpress.com/2006/06/25/lost/</link>
		<comments>http://permanentink.wordpress.com/2006/06/25/lost/#comments</comments>
		<pubDate>Sun, 25 Jun 2006 02:16:58 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/06/25/lost/</guid>
		<description><![CDATA[I am feeling quite lost. I lose my identity whenever I am in a relationship and I don&#8217;t know how to stop it. More and more I feel like maybe it isn&#8217;t possible for me to be in a relationship because they just seem to ruin me. I love to love but I&#8217;m not very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=20&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am feeling quite lost. I lose my identity whenever I am in a relationship and I don&#8217;t know how to stop it. More and more I feel like maybe it isn&#8217;t possible for me to be in a relationship because they just seem to ruin me. I love to love but I&#8217;m not very good at it. Or maybe too good&#8211;I love the other person so much I forget about myself. I am turning into his girlfriend and losing ME and I don&#8217;t like it.</p>
<p>I am always sort of a background person as it is&#8211;I&#8217;d rather be watching than in the spotlight. But I&#8217;m not sure this works in a relationship because then you end up being totally controlled by the other person whether they want to control you or not. Well, perhaps it would be different if I dated another background person, but stupidly enough I am not attracted to those people. </p>
<p>I suppose the silver lining is that I at least finally figured out what this pattern is&#8211;I could never pinpoint or articulate what it was that made me fuck up every relationship, I only knew it was always the same thing. And my boyfriend loves me enough to want to work on it with me.</p>
<p>I need to figure out how to stop floating through life. I need to start running. </p>
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		<title>The morning after pill</title>
		<link>http://permanentink.wordpress.com/2006/05/24/the-morning-after-pill/</link>
		<comments>http://permanentink.wordpress.com/2006/05/24/the-morning-after-pill/#comments</comments>
		<pubDate>Wed, 24 May 2006 01:14:27 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/05/24/the-morning-after-pill/</guid>
		<description><![CDATA[The morning after pill is offered &#8220;over the counter&#8221; here in Washington state. However, that does not mean you can buy it anywhere like Advil (which I&#8217;m not sure you should be able to do, but I wanted to clarify). You have to go through some hoops. First, you need to get it from a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=18&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The morning after pill is offered &#8220;over the counter&#8221; here in Washington state. However, that does not mean you can buy it anywhere like Advil (which I&#8217;m not sure you should be able to do, but I wanted to clarify). You have to go through some hoops. First, you need to get it from a pharmacist. And not just any one at the pharmacy&#8211;it has to be someone who is licsensed. I learned this once the hard way. As you may know, the MaP is most effective within the first 24 hours of birth control failure. The pharmacy close to my house only has one person who is qualified to dispense the pill and when I needed it she had left for the day and wouldn&#8217;t be back for two more days. The woman there kindly called several pharmacies and sent me one that was about a 15 minute walk away. I had people coming over but I didn&#8217;t want to delay getting the pill so I decided to run over there.</p>
<p>At the other pharmacy there are signs that say to form a line about six feet away from the counter in order to give customers some privacy but some creepy guy stood over my shoulder the entire time I was filling out the paper work. There is a strange feeling of shame or something when i have to get this pill. It&#8217;s embarrassing. You screwed up. And that&#8217;s another thing&#8211;they don&#8217;t just hand you the pill. You have to fill out a form and sign it and then you have a &#8220;consultation&#8221; where they tell you what to do if you throw up and when you should expect your period. Then you have to hand over about $50&#8211;$30 for the pill and $20 for this consultation that takes about three minutes. They offered to run my insurance to see if anything was covered and I believe I got about 1.25 taken off the price. never mind that a pregnancy probably costs them $1000s of dollars. That&#8217;s for virtuous women and the MaP is for tramps, I guess. </p>
<p>all in all it took me about $50 and an hour to get the pill last time I needed it. it was stressful and slightly embarassing and I know I have it 100 times easier than a lot of other women. that&#8217;s the worst part i think. </p>
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		<title>Monday, 5/22</title>
		<link>http://permanentink.wordpress.com/2006/05/24/monday-522/</link>
		<comments>http://permanentink.wordpress.com/2006/05/24/monday-522/#comments</comments>
		<pubDate>Wed, 24 May 2006 01:02:01 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[Artists Way]]></category>
		<category><![CDATA[daily review]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/05/24/monday-522/</guid>
		<description><![CDATA[Yesterday was a productive, if boring day. I got a lot done at work. At home I experiemented with bacon. This week&#8217;s Artists Way instructions include not reading. If I don&#8217;t read at work I will probably just have to stare at the wall for nothing better to do since a big part of my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=17&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday was a productive, if boring day. I got a lot done at work. At home I experiemented with bacon. This week&#8217;s Artists Way instructions include not reading. If I don&#8217;t read at work I will probably just have to stare at the wall for nothing better to do since a big part of my day is dealing with copy of all sorts, so I am taking it to mean just no leisure reading. I&#8217;ve totally been cheating but last night after checking my email when I got home I turned off the internet. and I did get a ton done&#8211;I found a slip I needed to wear under a dress for a wedding this weekend, ordered a present, went grocery shopping, tried some cooking experiments for another present thing, and even wrote a poem. good stuff. </p>
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		<title>Five Things</title>
		<link>http://permanentink.wordpress.com/2006/05/22/five-things-i-like-about-myself-as-a-child-2/</link>
		<comments>http://permanentink.wordpress.com/2006/05/22/five-things-i-like-about-myself-as-a-child-2/#comments</comments>
		<pubDate>Mon, 22 May 2006 15:20:40 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[Artists Way]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/05/22/five-things-i-like-about-myself-as-a-child-2/</guid>
		<description><![CDATA[I don&#8217;t really have a topic I want to write about today so I might just babble. I am not a huge fan of how the Artists Way is organized. She has a list of exercises, and exercises within the chapter too. It makes it hard to use when you have to reference several different [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=16&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t really have a topic I want to write about today so I might just babble. I am not a huge fan of how the Artists Way is organized. She has a list of exercises, and exercises within the chapter too. It makes it hard to use when you have to reference several different sections. That&#8217;s what I think.</p>
<p>Here&#8217;s some more fun lists we are supposed to make:</p>
<p>Five hobbies that sound fun:<br />
1. photography<br />
2. making web sites<br />
3. rollerskating<br />
4. silkscreening<br />
5. painting</p>
<p>List five classes that sound fun:<br />
1. oil painting class<br />
2. photoshop class<br />
3. black and white photography class<br />
4. web site/programming class<br />
5. wine tasting</p>
<p>List five things you would personally never do that sound fun:<br />
1. skydiving<br />
2. shaving my head<br />
3. jumping into the deep end of a pool<br />
4. throwing a chair through the window<br />
5. dancing on a stripper pole</p>
<p>List five skills that would be fun to have:<br />
1. swimming<br />
2. ruby on rails<br />
3. welding<br />
4. cooking<br />
5. knowing about wine</p>
<p>List five things you used to enjoy doing:<br />
1. drawing<br />
2. rollerskating<br />
3. peanut butter play-do<br />
4. ceramics<br />
5. printmaking</p>
<p>List five silly things you would like to try once:<br />
1. hot air balloon ride<br />
2. skydiving<br />
3. silkscreening<br />
4. holding a koala bear<br />
5. making caramels</p>
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		<title>Friday, 5/19-Sunday, 5/21</title>
		<link>http://permanentink.wordpress.com/2006/05/22/friday-519-sunday-521/</link>
		<comments>http://permanentink.wordpress.com/2006/05/22/friday-519-sunday-521/#comments</comments>
		<pubDate>Mon, 22 May 2006 15:09:07 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[daily review]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/05/22/friday-519-sunday-521/</guid>
		<description><![CDATA[Wow, I totally blew off my morning pages all weekend. Oops. I am still having a hard time doing them. I just can&#8217;t get motivated if there is the smallest obstacle, like not waking up in my own bed. Anyway, here&#8217;s a review of the last few days:&#8217; On Friday I went to Erik&#8217;s house [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=15&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow, I totally blew off my morning pages all weekend. Oops.  I am still having a hard time doing them. I just can&#8217;t get motivated if there is the smallest obstacle, like not waking up in my own bed. </p>
<p>Anyway, here&#8217;s a review of the last few days:&#8217;</p>
<p>On Friday I went to Erik&#8217;s house with a bottle of champagne. I just felt like drinking some bubbly. We went to Shorty&#8217;s for dinner and then went back to his place to drink and watch Masculin Feminin, which is a terrific movie. I loved it. We went to bed relatively early and slept in as well. </p>
<p>Saturday was busy! I dashed home in the morning, took a quick shower, and barely caught a bus up to the U-District to see Drawing Restraint 9, the new Matthew Barney project, at the Varsity. I will say it was &#8220;worth consuming&#8221; just because it was an exeperience, but it was kind of weird and I can&#8217;t decide if I actually liked it or not. Lots of petroleum jelly though. Then Erik and I wandered around a bit and got some greasy food and coffee and got in a stupid fight about whether saying you would miss someone is a horrible thing to say or not. Bleh. But then we went back to Cappy Hill and checked on the ducks at the Park. Still not there. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Someone drained the pool and now the ducks are gone. Then we went to Linda&#8217;s for a quick beer before heading to a barbecue with some friends. It was great fun and the food was excellent. We then tried to head downtown to go to a fashion show but it took us so long to hail a cab that we totally missed it. We hung out at the hotel where the show was for a bit and then went back to Michele&#8217;s house with Tom, Michele and Sami. Drank some wine and left around 1:30 I think, where we proceeded to walk in the wrong direction until we were totally in the middle of nowhere&#8211;and there were no cabs to be found! I was finally able to hail one with poor Erik half asleep with his head on my shoulder. </p>
<p>On Sunday we went to dim sum with a few friends. It was incredibly cheap. Then we walked over to the Frye and sat through half a boring film lecture. Then we viewed some art and then I went home. Once I was home I lollygagged and wasted a lot of time doing nothing. Bleh. </p>
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		<title>Five Favorite Childhood Foods</title>
		<link>http://permanentink.wordpress.com/2006/05/19/five-favorite-childhood-foods/</link>
		<comments>http://permanentink.wordpress.com/2006/05/19/five-favorite-childhood-foods/#comments</comments>
		<pubDate>Fri, 19 May 2006 06:50:50 +0000</pubDate>
		<dc:creator>permanentink</dc:creator>
				<category><![CDATA[Artists Way]]></category>

		<guid isPermaLink="false">https://permanentink.wordpress.com/2006/05/19/five-favorite-childhood-foods/</guid>
		<description><![CDATA[1. Diet pepsi 2. Artichokes 3. French Banana! 4. Chicken Caccitore (sp) 5. Chocolate chip cookies<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=permanentink.wordpress.com&amp;blog=224847&amp;post=14&amp;subd=permanentink&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>1. Diet pepsi<br />
2. Artichokes<br />
3. French Banana!<br />
4. Chicken Caccitore (sp)<br />
5. Chocolate chip cookies</p>
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